Swimming

Dee's Dolphin's Swim lessons 

I instruct ages 3+ to become water safe and evolve into confident swimmers. Adult programs are tailored to each individual's unique needs and aspirations. From training competitive swimmers competing in triathlons to beginner adults with a fear of swimming, let's achieve your goals together.

My classes & coaching

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Download details for my Six-Level Progression Program that helps swimmers ages 6+ and adults develop their water safety, survival, and swimming skills.

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Click each section to more about our safety tips, rules, time tables, pricing, and more.

Welcome to Dee's Dolphins

Pricing

Schedule

dee's pool

the Lakes pool

Welcome to Dee's Dolphins 2022 - The Lakes Pool Rules (7502 Venice Dr.)
  • The 9:00 & 9:30 am beginner classes will meet on the steps. Parents will walk their swimmer to the steps and may observe from inside the clubhouse
  • Please be sure they have "pottied" before the lesson. The class ends each day with a jump into the water. This will signal the parent to walk back out to the deck to pick up their child.
  • I have lollipops, smarties or bubblegum as a treat each day. If you prefer your child not have one, please let me know.
  • Parents have the option to observe from the deck as long as it's not a distraction during the 10:00, 10:35, and 11:10 am classes
  • Goggles can only be worn once the child is comfortable going underwater without them. Please make sure they fit properly. I will not adjust goggles.
  • I teach in inclement weather as long as it's not lightening at my location. I will try to make up cancelled classes due to weather, but cannot guarantee.
  • Demaris-Fitness is my venmo for those who choose to pay this option. I also accept cash or checks.

Download Rules

Pricing

Schedule

dee's pool

the Lakes pool

Welcome to Dee's Dolphins 2022 - Dee's Pool Rules (5005 Royalton Dr.)
  • You may enter the backyard up to 10 minutes before the swimmer's scheduled lesson. The baby pool is a "waiting option" as long as the children remain fairly quiet. You are responsible for watching your child in the baby pool.
  • Classes begin at the shallow end steps. Parents are ONLY allowed on grassy areas or behind the fence. No parents on the pool deck while class is in session. Class concludes with a jump in the pool.
  • I have lollipops, smarties or bubblegum as a treat each day. If you prefer your child not have one, please let me know.
  • Goggles can only be worn once the child is comfortable going underwater without them. Please make sure they fit properly. I will not adjust goggles.
  • Please have your child "potty" prior to the start of class so they receive the entire 30 minutes of instruction.
  • I teach in inclement weather as long as it's not lightening at my location. I will try to make up cancelled classes due to weather, but cannot guarantee.
  • Demaris-Fitness is my venmo for those who choose to pay this option. I also accept cash or checks.

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Private Lessons & Semi-Private Lessons begin on Monday, May 9 - 31 at 2:00, 2:30, 3:00, 3:30 and 4:00 pm and are held at Dee's Pool only
  • Beginning June 6th, morning sessions are taught at the Lakes Pool and afternoon sessions at Dee's Pool

June Group Sessions: Includes 8 thirty-minute sessions from Monday - Thursday in two week intervals from June 6 - July 18. Please note that only group swim lessons are conducted by level of expertise. Please keep in mind you can only book the timeslots that coincide with your child's swim level:
  • Level 1: 9:00 am or 4:00 pm
  • Level 2: 9:30 am or 4:30 pm
  • Level 3: 10:00 am or 5:00 pm
  • Level 4: 10:35 am or 5:30 pm
  • Level 5 & 6: 11:10 am

Adult triathlon swim training OR Adult swim lessons by appointment Mornings and weekends. $80.00 per hour

Pricing

Schedule

dee's pool

the Lakes pool

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Dee's Dolphins Swim Lesson Pricing is as follows:
  • Private Lessons: $45 per 30 minutes or $80 an hour
  • Semi Private Lessons: 2 swimmers at $50 per 30 minutes or $90 an hour
  • Group Lessons: This includes eight 30 minute sessions for 3 - 5 swimmers for $200 total. The group lessons last for two weeks and run Monday to Thursday.

*Please refer to the Swim Schedule for the dates and times available

Pricing

Schedule

dee's pool

the Lakes pool

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My mission is to bring you a sense of empowerment and hold you accountable to guide you to your goals.

Achieve your goals

Each program was designed with a trained eye for proper alignment and the biomechanics of movement.

Improve alignment & mobility

I will help you achieve your goals through more than two decades of experience and certifications in Peak Pilates and swimming lessons.

Work with an expert

Services

My reformer pilates classes help my clients understand and incorproate the six key pilates concepts: Concentration of mind, centering and control of the body, breathing and precision through exercise, and transitioning seamlessly from one exercise to the next through flow and movement. Additional benefits include deeper core awareness, improved spinal mobility, strength, endurance, energy and sense of elation and empowerment.

Reformer Pilates

Swim lessons for ages 3+ to become water safe and evolve into confident swimmers. Adult classes are tailored towards individual needs and aspirations. Training ranges from beginner adults to competitive swimmers.

Dee's Dolphins Swim lessons

Whether it's swim lessons or reformer pilates, Dee's dolphin's & Reformer pilates offer fitness options for Everyone.

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Whether you're interested in swimming lessons or reformer pilates, I can help you achieve your goals by tailoring my programs to your specific needs and aspirations.

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Dee's Dolphins & Reformer Pilates