Reformer Pilates Services
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My reformer pilates classes help you understand and incorporate 6 key pilates concepts: concentration of the mind, centering and control of the body, breathing and precision through exercise, and flow by transitioning seamlessly from one exercise to the next. Additional benefits include deeper core awareness, improved spinal mobility, strength, endurance, energy, and a sense of elation and empowerment.
Reformer Pilates Classes
- $65.00 per person
- 8 Pack Class - $480.00 (save $40)
- $50.00 per person if purchased individually
- 8 Pack Class - $360.00 per person (save $40)
Reformer Pilates 2022 Pricing
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My mission is to bring you a sense of empowerment and hold you accountable to guide you to your goals.
Achieve your goals
Each program was designed with a trained eye for proper alignment and the biomechanics of movement.
Improve alignment & mobility
I will help you achieve your goals through more than two decades of experience and certifications in Peak Pilates and swimming lessons.
Work with an expert
My reformer pilates classes help my clients understand and incorproate the six key pilates concepts: Concentration of mind, centering and control of the body, breathing and precision through exercise, and transitioning seamlessly from one exercise to the next through flow and movement. Additional benefits include deeper core awareness, improved spinal mobility, strength, endurance, energy and sense of elation and empowerment.
Reformer Pilates
Swim lessons for ages 3+ to become water safe and evolve into confident swimmers. Adult classes are tailored towards individual needs and aspirations. Training ranges from beginner adults to competitive swimmers.
Dee's Dolphins Swim lessons
